Recipe: Relaxing Salt Soak

A relaxing salt soak can be just the thing to relieve sore muscles and relax your mind after a long day. 
This recipe is for a therapeutic level salt soak. 

Relaxing Salt Soak

1. Fill tub with warm water.

2. Add up to 1 pound sea salts, Epsom salts, or a combination of the two.
3. Add drops of essential oils. Be careful not to make direction contact with the essential oils on your skin as some essential oils can be hazardous if not cut with oil or water first. Use a total of 6 drops of essential oils in combinations that please you.
4. Swish your hand through the bathwater to mix and dissolve.
5. Relax and enjoy for 20-30 minutes or until water completely cools.
Add a candle and relaxing music for an even more relaxing bath!
Not into DIY Bath Salts? Check out these pre-made options from Brown Barn Botanicals.


Notice: These statements and blog content have not been evaluated by the Food and Drug Administration. The information in our articles are not intended to replace a one-on-one relationship with a qualified health care professional and are not intended as medical advice. The content of these blogs and associated products is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using products or following blog advice.

Leave a comment

Please note, comments must be approved before they are published